Corporate & Office Yoga
Energize Your Team · Reduce Stress · Move and Breathe Together
Bring balance, clarity, and vitality into your workplace with yoga sessions designed to support your team's well-being. Whether you're organizing a wellness initiative, planning a team-building event, or simply want to promote healthier habits, our sessions are crafted to recharge your team, physically, mentally, and emotionally.
Sessions are inclusive, approachable, and thoughtfully designed for your group. No experience is needed, and they are tailored to meet participants where they are physically and mentally.
What’s Included
- 60-minute sessions at your office or event space
- Accessible to all levels
- Focus on posture, mobility, stress relief, and mental clarity
- Breathwork and mindfulness included
- Equipment not required, just space to move
Pricing
| Session Type | Rate per Session | Monthly Total |
|---|---|---|
| One-Time Event | $130 (flat rate) | – |
| 4-Session Package | $120 | $480 |
| 8-Session Package | $110 | $880 |
All sessions are 60 minutes. Packages are intended for use within one calendar month.
Ideal For
- Workplace wellness programs
- Employee appreciation days
- Conferences, retreats, or lunch & learn events
- Team-building or DEI initiatives
- Remote or hybrid teams (virtual sessions available)
Let’s Connect
Phone: (408) 513-7859
Email: sheyyogawellnessllc@gmail.com
Website: www.sheyyoga.com