Private Yoga Sessions
Every Body is Unique, Your Yoga Practice Should Be Too
Your yoga practice should adapt to your body, your goals, and how you feel today. Through personalized virtual yoga sessions, you’ll get expert guidance wherever you are, helping you move safely, build strength, and restore balance.
During your first session, complimentary and personalized, we explore your movement, balance, strength, flexibility, and core stability. From there, I create a customized plan to help you improve mobility, release tension, support injury recovery, and enhance overall wellness.
Together, we build a consistent, supportive practice that strengthens your body, enhances core stability, boosts energy, and nurtures mental clarity and emotional well-being.
What I Offer
- Personalized in-person yoga sessions tailored to your goals and needs
- Improve posture, strength, flexibility, and core stability
- Reduce stress, restore energy, and support recovery from injury or fatigue
- Build body awareness and long-term consistency
Inclusive Options
Special Needs & Adaptive Yoga
Gentle, supported movement for clients with limited mobility, chronic pain, or other challenges. Chair Yoga is available. Every session is guided with care, respect, and a focus on comfort and confidence.
Plans and Pricing
| Plan | Sessions/Month | Rate/Session | Monthly Total | 3-Month Plan |
|---|---|---|---|---|
| Single Session | – | $110 | – | – |
| Once a Week | 4 | $98 | $392 | 12 sessions at $95 = $1,140 |
| Twice a Week | 8 | $95 | $760 | 24 sessions at $90 = $2,160 |
| Three Times a Week | 12 | $90 | $1,080 | 36 sessions at $85 = $3,060 |
You can add more participants to any session for $30 each, perfect for partners, friends, or family members who want to join you.
Session Policies
- First Session Complimentary: Your first session includes a full assessment to personalize your practice.
- Payment: Full payment is required before your first session.
- Flexible Options: Choose what works best for you, a single session or a package.
- Single sessions are ideal if weekly sessions don’t fit your schedule.
- One-month packages must be used within 31 days.
- Three-month packages must be used within 90 days.
- Session Expiration: All sessions expire after the package period ends.
- Cancellations: Please provide at least 24 hours’ notice to avoid charges.
- Makeup Sessions: May be offered depending on availability.
- Travel Fees: Additional fees may apply for sessions located more than 25 miles away.
Ready to Get Started?
Phone: (408) 513-7859
Email: sheyyogawellnessllc@gmail.com
Website: www.sheyyoga.com