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Virtual Classes & Private Training

Practice Anywhere · Interactive Real-Time Adjustments · High-Definition Streams

Keep up with your health, strength, and posture goals no matter where your travel schedule or busy routine takes you.

Your wellness routine should adapt smoothly to your lifestyle. My live, virtual yoga sessions bring professional guidance straight to your screen, blending deep core control, safe movement patterns, and targeted stress relief into an interactive format. Unlike watching recorded videos, you'll get real-time feedback and personal attention to make sure your form is safe and effective.

What is included in the virtual format:

  • Real-Time Feedback: Direct personal feedback on your posture, alignment, and movement throughout the entire video session.
  • Flexible Scheduling: Sessions are designed to fit cleanly around busy travel, remote-work blocks, or your everyday schedule.
  • Desk-Fatigue Relief: Focused exercises and stretches specifically chosen to release lower back tight spots and neck tension from sitting at a desk.

Virtual Rates & Packages

Program Format Single Session 4-Session Package
Private 1:1 Coaching
Fully personalized sessions built entirely around your needs and goals		 $70 $260 ($65/ea)
Small Group Classes
Designed for couples, friends, or family groups (2–4 participants)		 $30 / person $98 / person

Class Details: All interactive virtual sessions are a standard 60 minutes long and are held securely via Google Meet (or your group's preferred video platform).

Ready to Start Your Virtual Training Routine?

Let’s get your video link set up, find a time that works for you, and map out your custom fitness goals.

Get Started via Email

Booking & Cancellation Policies

  • Payment & Booking: To secure your training block, full payment is processed online before we book your sessions and send your video links.
  • Package Expiration:
    • 4-session packages: Expire 31 days after your first official session.
  • 24-Hour Cancellation Policy: Please give at least 24 hours' notice if you need to cancel or reschedule, or the virtual session will be counted.
  • Single Session Flexibility: If a recurring weekly schedule doesn't fit your calendar, single sessions are always available to help keep things flexible.